Hey Friends - just a quick update. I've lost 6 pounds since I started this blog. And it it coming off in odd places - like my wrists. My watch is too big. Hmm.
Anyway, I was getting discouraged, and then I realized this small weight loss.
So don't give up. Many small changes and efforts lead up to many small victories. Small victories add up to large victories.
Have a terrific weekend!
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